Title: Healthy Girl

Gender: Female

Age: Ageless

Sun Sign: Sagittarius

Chinese Sign: Water Rabbit

Location: New York, NY

I am a Holistic Health Counselor, a Reiki Master, an actor, a writer, and a vegetarian, among other things. I have always considered myself to be healthy, and I thought I knew a lot about how to take care of myself, but I decided to learn more about nutrition and health after a series of personal health crises. After a physical several years ago, my doctor suggested that I was at risk for heart disease. Then I was diagnosed with Acid Reflux, then IBS. I knew I needed to do something, so I decided to go back to school. One of the most valuable things I learned there is that it's usually something very simple, just a tiny shift, that starts us moving toward health. I'm passionate about exploring and sharing what those tiny shifts can be. After all, I'm juggling a lot - a healthy lifestyle, a full-time job, a health counseling practice, my husband, my dog, my writing - much like a lot of my clients at Delightfully Healthy.  So I help people find their way to health, and they help me continue to learn and grow.  It's an awesome way to make a living. 

I'm also a contributing blogger at The Mindful Eater, and I've got my own blog, too.  If you stop by, say hello!

Member Since: Friday, September 14 2007

Last Visit: Yesterday.

Profile Viewed: 508 times (last viewed less than a minute ago)